It's been a couple of days now since the detox ended. During those days I have nibbled on crisps, eaten a little chocolate and had 2 glasses of wine. The wine gave me an incredible upset tummy, so much so I haven't been back since, which I suppose isn't a bad thing. I have also been cajouled into going to Burger King by the kids. I had a Whopper.
The scales haven't really moved, maybe 1lb in the wrong direction at most. I'm still eating pumpernickle bread and tahini as that habit has kind of stuck. Apart from the bun on the whopper I haven't had bread. So I can recommend this detox lark to retrain your tastebuds into a healthier lifestyle and it also gets you used to much less food.
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